Beef Heart
Product Details
Beef heart is lean, contains very little fat, and is incredibly nutrient-dense. It requires a "low and slow" cooking method, but it tastes robust with a pronounced beefy flavor. You can grill it, slice it thinly and bread and fry it, pan sear it, or throw it into a hearty stew. Consuming beef heart has many health benefits. It's rich in folate, iron, zinc, selenium, and has several B-vitamins.
